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By Jae Marie

Writer. Publicist. New Yorker. Libra.

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Category: Health and Fitness

Health and Fitness

Workout Wednesday: Week 4

December is coming to an end, and so is my month-long fitness challenge. Continue reading Workout Wednesday: Week 4

Jae MarieDecember 30, 2020Leave a comment
Health and Fitness

Workout Wednesday: Week 3

It’s week three of my Workout Wednesday Challenge! Continue reading Workout Wednesday: Week 3

Jae MarieDecember 23, 20201 Comment
Health and Fitness

Workout Wednesday: Week 2

It’s week 2 of my December workout challenge. Continue reading Workout Wednesday: Week 2

Jae MarieDecember 16, 20201 Comment
Health and Fitness

Workout Wednesday: Week 1

Week 1 of my December fitness challenge is complete! Continue reading Workout Wednesday: Week 1

Jae MarieDecember 9, 2020December 6, 20201 Comment
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Health and Fitness

Journey to the Field

Did I ever mention that I was a cheerleader? Learn more about my journey to get back to the field. Continue reading Journey to the Field

Jae MarieSeptember 23, 2020July 27, 2020Leave a comment
Health and Fitness

Top 10 Hits: Mood Changers

These 10 songs can change your mood in four minutes or less. Continue reading Top 10 Hits: Mood Changers

Jae MarieMay 23, 2020June 28, 2020Leave a comment
Health and Fitness

No Gym? No Problem

Just because you’re stuck in the house, doesn’t mean you can’t get your workouts in. Continue reading No Gym? No Problem

Jae MarieMay 10, 2020December 5, 2020Leave a comment
Health and Fitness

Wake Up Well in 2020

Start your day off right with a few quick tweaks to your morning routine. Continue reading Wake Up Well in 2020

Jae MarieJanuary 19, 2020June 27, 2020Leave a comment
Health and Fitness

Top 10 Hits: WERK It Out Edition

You’ll want to download these power hits for your next gym session. Continue reading Top 10 Hits: WERK It Out Edition

Jae MarieJanuary 12, 2020January 4, 2020Leave a comment
Health and Fitness

Check Out After You Clock Out

Work-life balance is happening in 2020. Here’s how. Continue reading Check Out After You Clock Out

Jae MarieJanuary 5, 2020February 14, 2020Leave a comment

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  • Around Town: Welcome to Miami, Part 2
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  • Workout Wednesday: Week 4
  • Holiday Help: New Year’s Eve 2021

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